Russian professional league rpl
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РЕДАКЦИЯ 28.08.2022 RUSSIAN PROFESSIONAL LEAGUE / RPL НОРМАТИВЫ (RPL с прохождением допинг-контроля) Оглавление Силовое троеборье (пауэрлифтинг) ....................................................................................................... 4 без экипировки ............................................................................................................................................ 4 классическое ................................................................................................................................................ 5 (присед и тяга в бинтах) ............................................................................................................................. 5 однослойная экипировка ............................................................................................................................ 6 многослойная экипировка .......................................................................................................................... 7 софт-экипировка .......................................................................................................................................... 8 (присед и тяга в бинтах, жим в слинге) ..................................................................................................... 8 Приседание ................................................................................................................................................. 9 без экипировки ............................................................................................................................................ 9 однослойная экипировка .......................................................................................................................... 10 многослойная экипировка ........................................................................................................................ 11 софт – экипировка ..................................................................................................................................... 12 Жим лежа .................................................................................................................................................. 13 без экипировки .......................................................................................................................................... 13 однослойная экипировка .......................................................................................................................... 14 многослойная экипировка ........................................................................................................................ 15 однопетельная софт - экипировка ............................................................................................................ 16 многопетельная софт - экипировка ......................................................................................................... 17 Становая тяга .......................................................................................................................................... 18 без экипировки .......................................................................................................................................... 18 однослойная экипировка .......................................................................................................................... 19 многослойная экипировка ........................................................................................................................ 20 софт – экипировка ..................................................................................................................................... 21 Силовое двоеборье .................................................................................................................................. 22 Без экипировки .......................................................................................................................................... 22 Пауэрспорт ............................................................................................................................................... 23 Жим штанги стоя .................................................................................................................................... 24 Строгий подъем штанги на бицепс ...................................................................................................... 25 Классический подъем штанги на бицепс ............................................................................................ 26 Народный жим ......................................................................................................................................... 27 Военный жим классический ................................................................................................................. 28 Русский жим ............................................................................................................................................. 29 35 кг ............................................................................................................................................................ 29 55 кг ............................................................................................................................................................ 30 75кг ............................................................................................................................................................. 31 100кг ........................................................................................................................................................... 32 125кг ........................................................................................................................................................... 33 150 кг .......................................................................................................................................................... 34 Лог-лифт (богатырское бревно) ........................................................................................................... 35 Армлифтинг ............................................................................................................................................. 36 Аполлон Аксель .................................................................................................................................... 36 Роллинг Тандер ..................................................................................................................................... 37 ХАБ ......................................................................................................................................................... 38 Стритлифтинг классический ................................................................................................................ 39 Двоеборье ............................................................................................................................................... 39 Подтягивания ......................................................................................................................................... 40 Отжимания ............................................................................................................................................. 41 Стритлифтинг многоповторный .......................................................................................................... 42 Двоеборье ............................................................................................................................................... 42 Подтягивания ......................................................................................................................................... 43 Отжимания ............................................................................................................................................. 44 |