Одна привычка в неделю. Правила мозга Джон Медина в этом году я М. Дж. Райан Стань умнее Дэн Хёрли Эссенциализм Грег Маккеон Посвящается Александру, моей личной
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38 По данным опросов фонда «Общественное мнение», 12 % россиян испытывают крайний дефицит свободного времени, у 63 % есть хотя бы пара свободных часов каждый день, у 21 % – только по выходным и праздникам. 12 % российских граждан проводят свободные часы на свежем воздухе, 12 % – на дачах, и 10 % отдыхают на природе (походы за ягодами и грибами, рыбалка, шашлык). Подробнее см.: http://www.rg.ru/2007/06/18/soc-vremya.html . – Прим. ред. 39 Энн Уилсон Шеф – американский психолог, писательница, борец за права женщин. Известна своими трудами по психологии личности. – Прим. перев. 40 Диана Аккерман (род. 1948) – известная американская писательница, поэтесса и натуралистка. Автор ряда бестселлеров, среди которых романы «100 имен любви» (М.: Юнайтед Пресс, 2014) и «Жена директора зоопарка» (на русском языке не издавался). – Прим. перев. 41 Valnet J. The Practice of Aromatherapy: A Classic Compendium of Plant Medicines and Their Healing Properties. Healing Arts Press, 1982. 42 Франциск Ассизский (Джованни Бернардоне, 1181/82–1226) – католический святой, учредитель названного его именем нищенствующего ордена. Знаменует перелом в истории аскетического идеала и новую эпоху в истории западного монашества. – Прим. перев. 43 Маргарет Фуллер (1810–1850) – американская журналистка, писательница, критик, борец за права женщин, яркий представитель американского трансцендентализма. – Прим. перев. 44 Сэмюэл Батлер (1835–1902) – английский писатель, художник, переводчик, один из классиков викторианской литературы. – Прим. перев. 45 «Никомахова этика», или «Этика Никомаха» – одно из трех этических сочинений Аристотеля. – Прим. перев. 46 Издана на русском языке: Браун С., Воган К. Игра. Как она влияет на наше воображение, мозг и здоровье. М.: Манн, Иванов и Фербер, 2015. – Прим. ред. 47 Уэйн Дайер (1940–2015) – один из самых известных в мире авторов, пишущих на темы саморазвития. Написал множество бестселлеров, а также выпустил ряд аудио- и видеодисков. – Прим. перев. 48 Дипак Чопра (род. 1947) – американский врач и писатель индийского происхождения, автор множества книг о духовности и нетрадиционной медицине. Книга «Семь духовных законов успеха» издана в России (София, 2009). – Прим. перев. 49 Карл Саган (1934–1996) – американский астроном, астрофизик и выдающийся популяризатор науки. Пионер в области экзобиологии, дал толчок развитию проекта по поиску внеземного разума. – Прим. перев. 50 Издана на русском языке: Грин С. Сила мозга. Супертренинг мозга за 4 недели. М.: Эксмо, 2011. – Прим. ред. 51 Джордж Фьюсел – известный американский программист и разработчик нового программного обеспечения. Ему приписывается авторство закономерности GIGO (garbage in, garbage out), буквально «если на входе в компьютер поступает хлам, то на выходе мы тоже имеем хлам»). – Прим. перев. 52 Альберт Пайк (1809–1891) – адвокат, генерал армии Конфедерации, писатель, видный масон. 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