Голодный_мозг_Как_перехитрить_инстинкты. Стефан Дж. Гийанэй Голодный мозг. Как перехитрить инстинкты, которые заставляют нас переедать
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5. Экономика пищеварения 87 «2.6 миллионов лет назад»: R. G. Klein, The Human Career: Human Biological and Cultural Origins, 3rd ed. (Chicago: University of Chicago Press, 2009), 1024. 88 с «до 30 килограммов»: F. Marlowe, The Hadza: Hunter- Gatherers of Tanzania (Berkeley: University of California Press, 2010), 336. 90 «Брайан Вуд и другие»: Ibid. 92. «людям, ведущим первобытнообщинный образ жизни»: Ibid.; B. Winterhalder and E. A. Smith, Analyzing Adaptive Strategies: Human Behavioral Ecol ogy at Twenty- Five, Evolutionary Anthropology: Issues, News, and Reviews 9, no. 2 (January 1, 2000): 51–72; K. Hill, H. Kaplan, K. Hawkes, and A. M. Hurtado, Foraging Decisions Among Aché Hunter-Gatherers: New Data and Implications for Optimal Foraging Models, Ethology and Social Biology 8, no. 1 (1987): 1–36; E. A. Smith, R. L. Bettinger, C. A. Bishop, V. Blundell, E. Cashdan, M. J. 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Marlowe, Toward a Real ity- Based Understanding of Hadza Men’s Work: A Response to Hawkes et al., Human Nature (Hawthorne, NY) 25, no. 4 (December 2014): 620–30. 92 «почти нет калорий»: Lee, The!Kung San; Marlowe, The Hadza; Hawkes, Hill, and O’Connell, Why Hunters Gather. 92 с «необходимость перемещений»: Winterhalder and Smith, Analyzing Adaptive Strategies; Hill, Kaplan, Hawkes, and Hurtado, Foraging Decisions; Smith, Bettinger, Bishop, Blundell, Cashdan, Casimir, et al., Anthropological Applications. 93 «до хорошего улья»: F. W. Marlowe, J. C. Berbesque, B. Wood, A. Crittenden, C. Porter, and A. 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Hunters and Limited Needs, Ethology and Social Biology 6, no. 1 (1985): 3–15. 96 с «схожие с ним системы питания»: L. Cordain, J. B. Miller, S. B. Eaton, N. Mann, S. H. Holt, and J. D. Speth, Plant- Animal Subsistence Ratios and Macronutrient Energy Estimations in Worldwide Hunter- Gatherer Diets, American Journal of Clinical Nutrition 71, no. 3 (March 2000): 682–92. 97 «практически не нужно»: L. S. Lieberman, Evolutionary and Anthropological Perspectives on Optimal Foraging in Obesogenic Environments, Appetite 47, no. 1 (July 2006): 3–9. 97 с «охотников, собирателей и земледельцев»: M. N. Cohen, Paleopathology at the Origins of Agriculture (Orlando, FL: Academic Press, 1984), 644. 98 «несколько раз в день»: Rising, Alger, Boyce, Sea gle, Ferraro, Fontvieille, et al., Food Intake; Larson, Tataranni, Ferraro, and Ravussin, Ad Libitum Food Intake; Larson, Rising, Ferraro, and Ravussin, Spontaneous Overfeeding. 98 «шкаф, который находится на расстоянии двух метров»: B. 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