Table 7
Maximum permissible body weight depending on height, age and sex
Height, cm
|
20–29 years
|
30–39 years
|
40–49 years
|
50–59 years
|
60–69 years
|
М
|
F
|
М
|
F
|
М
|
F
|
М
|
F
|
М
|
F
|
148
|
50,8
|
48,4
|
55,0
|
52,3
|
56,6
|
54,7
|
56,0
|
53,2
|
53,9
|
52,2
|
150
|
51,3
|
48,9
|
56,7
|
53,9
|
58,1
|
56,5
|
58,0
|
55,7
|
57,3
|
54,8
|
152
|
51,3
|
51,0
|
58,7
|
55,0
|
61,5
|
59,5
|
61,1
|
57,6
|
60,3
|
55,9
|
154
|
55,3
|
53,0
|
61,6
|
59,1
|
64,5
|
62,4
|
63,8
|
60,2
|
61,9
|
59,0
|
156
|
58,5
|
55,8
|
64,4
|
61,5
|
67,3
|
66,0
|
65,8
|
62,4
|
63,7
|
60,9
|
158
|
61,2
|
58,1
|
67,3
|
64,1
|
70,4
|
67,9
|
68,0
|
64,5
|
67,0
|
62,4
|
160
|
62,9
|
59,8
|
69,2
|
65,8
|
72,3
|
69,9
|
69,7
|
65,8
|
68,2
|
64,6
|
162
|
64,6
|
61,6
|
71,0
|
68,5
|
74,4
|
72,7
|
72,7
|
68,7
|
79,1
|
66,5
|
164
|
67,3
|
63,6
|
73,9
|
70,8
|
77,2
|
74,0
|
75,6
|
72,0
|
72,2
|
70,0
|
166
|
68,8
|
65,2
|
74,5
|
71,8
|
78,0
|
76,5
|
76,3
|
73,8
|
74,3
|
71,3
|
168
|
70,8
|
68,5
|
76,3
|
73,7
|
79,6
|
78,2
|
77,9
|
74,8
|
76,0
|
73,3
|
170
|
72,7
|
69,2
|
77,7
|
75,8
|
81,0
|
79,8
|
79,6
|
76,8
|
76,9
|
75,0
|
172
|
74,1
|
72,8
|
79,3
|
77,0
|
82,8
|
81,7
|
81,1
|
77,7
|
78,3
|
76,3
|
174
|
77,5
|
74,3
|
80,8
|
79,0
|
84,4
|
83,7
|
83,0
|
79,4
|
79,3
|
78,0
|
176
|
80,8
|
76,8
|
83,3
|
79,9
|
86,0
|
84,6
|
84,1
|
80,5
|
81,9
|
79,1
|
178
|
83,0
|
78,2
|
85,6
|
82,4
|
88,0
|
86,1
|
86,5
|
82,4
|
82,8
|
80,9
|
180
|
85,1
|
80,9
|
88,0
|
83,9
|
89,9
|
88,1
|
87,5
|
84,1
|
84,4
|
81,6
|
182
|
87,2
|
83,3
|
90,6
|
87,7
|
91,4
|
89,3
|
89,5
|
86,5
|
85,4
|
82,9
|
184
|
89,1
|
85,5
|
92,0
|
89,4
|
92,9
|
90,9
|
91,6
|
87,4
|
88,0
|
85,9
|
186
|
93,1
|
89,2
|
95,0
|
91,0
|
96,6
|
92,9
|
92,8
|
89,6
|
89,0
|
87,3
|
188
|
95,8
|
91,8
|
97,0
|
94,4
|
98,0
|
95,8
|
95,0
|
91,5
|
91,5
|
88,8
|
190
|
97,1
|
92,3
|
99,5
|
95,6
|
100,7
|
97,4
|
99,4
|
95,6
|
94,8
|
92,9
|
4.2. Standards of total energy consumption in accordance with
with individual features
Energy consumption of the main exchange (the value of the main exchange-SBI) depends on sex, age, body size (height and weight). Knowing their individual characteristics and using the table below from the Guidelines of the Ministry of health of the Russian Federation Mr 2.3.1.2432-08 (approved by the Chief sanitary doctor of the Russian Federation 18.12.2008, Annex 1), it is possible to determine with sufficient accuracy the value of its basic metabolism (SBI, table 8.)
Table 8
Average values of the basic metabolism of the adult population of Russia (kcal / day)
Mеns
|
Womеns
|
Bodyweight, kg
|
Age, years
|
Bodyweight, kg
|
Age, years
|
18–39
|
40–49
|
50–59
|
>60
|
|
18–39
|
40–49
|
50–59
|
>60
|
50
|
1450
|
1370
|
1280
|
1180
|
40
|
1080
|
1050
|
1020
|
960
|
55
|
1520
|
1430
|
1350
|
1240
|
45
|
1150
|
1120
|
1080
|
1030
|
60
|
1590
|
1500
|
1410
|
1300
|
50
|
1230
|
1190
|
1160
|
1100
|
65
|
1670
|
1570
|
1480
|
1360
|
55
|
1300
|
1260
|
1220
|
1160
|
70
|
1750
|
1650
|
1550
|
1430
|
60
|
1380
|
1340
|
1300
|
1230
|
75
|
1830
|
1720
|
1620
|
1500
|
65
|
1450
|
1410
|
1370
|
1290
|
80
|
1920
|
1810
|
1700
|
1570
|
70
|
1530
|
1490
|
1440
|
1360
|
85
|
2010
|
1900
|
1780
|
1640
|
75
|
1600
|
1550
|
1510
|
1430
|
90
|
2110
|
1990
|
1870
|
1720
|
80
|
1680
|
1630
|
1580
|
1500
| |
Скачать 0.64 Mb.