Джон Арден Укрощение амигдалы. Книга для всех, кто хочет узнать больше о своем мозге и повысить качество жизни
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Об авторе Джон Арден — автор еще 11 книг: две из них посвящены нейродинамическому исследованию сознания, две — те- рапии, основанной на изучении функций головного мозга, шесть содержат практические советы по самосовершенство- ванию, в других критикуется современное общество. Его первая книга Consciousness, Dreams, and Self («Созна- ние, сны и личность») в 1997 году получила награду как вы- дающаяся научная книга Outstanding Academic Book Award, присуждаемую журналом ChoiceБиблиотечной ассоциации США. Его вторая книга Science, Theology, and Consciousness («Наука, теология и сознание») была номинирована на полу- чение Темплтоновской премии за успехи в исследовании или открытия в духовной жизни, присуждаемой Фондом Темпл- тона. Его шесть книг с практическими советами по самосо- вершенствованию: Surviving Job Stress («Как пережить стресс от работы»), Improving Your Memory For Dummies*, Stop Spoiling That Man («Прекратите портить этого человека»), Conquering Post-Traumatic Stress Disorder («Побеждая пост- травматическое стрессовое расстройство»; в соавторстве с доктором Викторией Бекнер), Heal Your Anxiety Workbook («Как победить чувство тревожности: практическое ру- ководство») и Heal Your OCD Workbook («Как вылечить обсессивно-компульсивное расстройство: практическое * Издание на русском языке: Арден Дж. Развитие памяти для «чайников». М. : Вильямс, 2003. Прим. перев. 297 Об авторе руководство»; в соавторстве с доктором Даниэлем ДалКорсо). В своей книге America’s Meltdown («Крах Америки») он ис- следует проблему деградации современного американского общества. Он также является основным автором (в соав- торстве с Ллойдом Линфордом) книг Brain-Based Therapy with Adults («Терапия для взрослых, основанная на изуче- нии функций головного мозга») и Brain-Based Therapy with Children and Adolescents («Терапия для детей и подростков, основанная на изучении функций головного мозга»). Джон Арден по образованию нейрофизиолог и воз- главляет программу обучения психологическому здоро- вью Training in Mental Health в медицинских центрах Kaiser Permanente Medical Centers. Это самая масштабная подобная программа в мире, она реализуется в 24 медицинских цен- трах по всей Северной Калифорнии. Кроме того, он ведет медицинскую практику в городах Петалума и Сан-Рафаэль. В течение нескольких лет он работал старшим психологом в медицинском центре Kaiser Vallejo. Преподает в колледжах, профессиональных школах и университетах. 297 Список литературы Глава 1. Совместная активация нейронов Allman, J., Hakeem, A., & Watson, K. (2002). 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